Here are the ingredients and macros for each recipe. Directions can be found in the video!
RED VELVET OREO NINJA CREAMI
Macros (entire pint):
249 cals, 25.5P, 25C, 6.5F
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g vanilla protein powder (I used PEScience, discount code FIT15)
-5g unsweetened cocoa powder
-1g xanthan gum
-7g red velvet extract
-3g fat free chocolate pudding mix
-15g monkfruit sweetener
-1.5 Oreos (1 mixed in, half crumbled on top)
GINGERBREAD ICE CREAM
Macros (entire pint):
284 cals, 25P, 32.5C, 6.5F
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g snickerdoodle protein powder (I used PEScience, discount code FIT15)
-1g xanthan gum
-3g fat free white chocolate pudding mix
-15g brown Monkfruit
-15g fancy molasses
-2g cinnamon
-1g nutmeg
-1g ginger
-5g biscoff spread
-10g mini gingerbread cookies
WHITE CHOCOLATE PEPPERMINT NINJA CREAMI
Macros (entire pint):
256 cals, 24P, 25C, 6.5F
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g white chocolate peppermint protein powder (I used PEScience, discount code FIT15)
-1g xanthan gum
-4g Jell-O fat free white chocolate pudding mix
-15g zero calorie sweetener
-peppermint extract
-10g candy cane
-15g white chocolate chips + 2ml coconut oil for shell (top with more shredded candy cane)
HOT COCOA NINJA CREAMI
Macros (entire pint):
297 cals, 29P, 27C, 8.5F
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g chocolate truffle protein powder (I used PEScience, discount code FIT15)
-10g hot chocolate mix (I used PEScience protein hot chocolate, feel free to just use regular mix as a substitute)
-1g xanthan gum
-3g fat free chocolate pudding mix
-15g monkfruit sweetener
-10g marshmallow fluff
-10g semi sweet chocolate + 2ml coconut oil for shell
-5g light whipped cream for topping
KITCHEN SINK NINJA CREAMI
Macros (entire pint):
296 cals, 27P, 26.5C, 9.5F
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g vanilla protein powder (I used PEScience, discount code FIT15)
-3g Jell-O fat free white chocolate pudding mix
-15g Monkfruit sweetener
-1g xanthan gum
-3ml vanilla extract
-10g pretzels
-15g Christmas m&ms
-5g white chocolate
***
Order my breakfast eBook: Rise & Thrive – 50 High Protein, Low Calorie Breakfast recipes https://payhip.com/b/zvxBs
Order my dessert cookbook, Lean Treats (hardcover or eBook): https://found.us/products/680f90731397f58933a6642e?code=fitfood_ae
Follow my other platforms:
Instagram: https://www.instagram.com/fitfood_ae/
TikTok: https://www.tiktok.com/@fitfood_ae
Sign up for my $50/month 1:1 Fitness & Nutrition Coaching app:
https://fitfoodae.com/
Shop for my Amazon Favourites: https://www.amazon.ca/shop/influencer-010e9c2a
My Discount Codes-
PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://www.primebites.com/FIT15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
Meal Boosters (FITFOOD for $$ off): http://www.mealboosters.com/discount/FITFOOD
Email me: fitfoodae@gmail.com
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
00:00 Introduction
00:31 Red Velvet
03:16 Hot Cocoa
06:02 Gingerbread
08:34 White Chocolate Peppermint
11:28 Kitchen Sink