Health Benefits of Chana Leaves
1. Rich in Iron & Folate
Helps improve hemoglobin levels
Supports healthy blood circulation
Good for reducing fatigue and weakness
2. Boosts Immunity
Contains vitamin C and antioxidants
Helps the body fight infections naturally
3. Great for Digestion
High in dietary fiber
Helps improve bowel movement
Supports gut health
4. Supports Weight Loss
Low in calories
High fiber keeps you fuller for longer
5. Good for Diabetics
Low glycemic nature
Helps in controlling blood sugar levels
6. Beneficial for Skin
Antioxidants help reduce dullness
Vitamin C supports glowing skin
7. Strengthens Bones
Contains calcium and magnesium
Good for bone and joint health
8. Rich in Plant Protein
Helps in muscle repair and strength
Good for vegetarian protein intake
9. Anti-inflammatory Properties
Helps reduce swelling and internal inflammation
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