This quick, easy, and healthy cake will win you over. It is low in calories, flour-free (gluten-free), has no added sugar, and uses only a few ingredients. It can help with your food education, weight loss, and overall health. It is a delicious option for your snack or breakfast. Let me know in the comments if you’re going to make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 1 egg
– 1 banana
– 1 scoop of whey protein or other protein powder of your choice or powdered milk (1.4oz/40g)
– 1 teaspoon of baking powder
– Ground cinnamon and vanilla extract to taste
Makes 5 servings, each with approximately 54 calories, 5g of carbohydrates, 6g of protein, and 1g of fat.
Microwave for 1 minute.
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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.