FREE 7 DAY LOWER YOUR CHOLESTEROL MEAL PLAN
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Some important links:
📚 Buy my cholesterol lowering cookbook: https://amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: https://wellresourced.com/downloads/lower-cholesterol-client-handouts/
📈 Tools to start a diet to lower blood pressure: https://wellresourced.com/downloads/lower-blood-pressure-client-handouts/
🔥Heart Healthy Nutrition Basics: https://wellresourced.com/downloads/heart-disease-cardiac-health-nutrition-basics/
📚My favourite heart health cookbook (amazon #affiliate) https://amzn.to/4a2mysd and https://amzn.to/49YGAUB
RECIPES FROM THIS VIDEO
Mocktail: https://www.wildblueberryassociation.ca/recipe/wild-blueberry-sparkling-mocktail/
Crostini: https://www.wildblueberryassociation.ca/recipe/baked-crostini-with-wild-blueberries/
Follow me on Instagram @theheartdietitian
Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Yours in heart health,
Veronica