Looking for a quick, budget-friendly, and high protein snack? 💪
This Peanut & Bhuna Chana Protein Mix is perfect for muscle recovery, weight management, and daily energy needs.
Made with just 50g peanuts, 50g bhuna chana, fresh coriander, and lemon juice, this easy recipe is packed with plant-based protein, fiber, and healthy fats. 🌿🥜
Whether you are a gym lover, fitness beginner, or just want a healthy evening snack, this recipe fits perfectly into your routine.
No cooking, no fancy ingredients – just simple desi nutrition in minutes! ⏱️✨
👉 Best for:
Post-workout snack
High protein vegetarian diet
Weight loss & muscle recovery
Healthy evening munching
Try it today and stay fit the natural way! ❤️
⚠️ Disclaimer
This video is for educational and informational purposes only.
Nutritional values may vary based on ingredient quality and portion size.
Please consult a dietitian or healthcare professional before making major dietary changes, especially if you have allergies or medical conditions.
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