Struggling to lose weight but still want a tasty breakfast?
In this YouTube Short, I share 5 quick, low‑calorie breakfast ideas you can make in minutes:
Scrambled eggs – 250 calories
Overnight oats – 300 calories
Greek yogurt with berries – 275 calories
Avocado toast – 280 calories
Peanut butter banana oatmeal – 310 calories
These breakfasts are high in protein and fiber, keep you full longer and are perfect for busy mornings.
If you’re from the UK or USA and want simple healthy meal ideas, subscribe to healthy diet tv for more weight loss recipes, meal prep and nutrition tips.
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