love tacos, could eat them every day and with this recipe you can.
What you’ll need
2.25lbs extra lean ground sirloin
1 cup shredded cheese
1 cup non fat Greek yogurt plan
1 medium onion diced
1 green bell pepper diced
1 red bell pepper diced
For the seasoning
1/4 cup soy sauce
2 tablespoons yellow mustard
1 1/2 tablespoon garlic powder
1 1/2 tablespoon onion powder
1 tablespoon chipotle powder
2 teaspoons smoked paprika
2 teaspoons pepper
2 teaspoons ground tumeric
1 tablespoon cumin
Added your chopped peppers and onion to a pan and sautee about 4 minutes over medium heat, then add your ground beef to the pan, make sure to break up the beef into smaller pieces then add your seasoning mixture and stir up. Once stired add 1 cup of water and 1/4 cup low sodium soy sauce mixed with 2 tablespoons ground mustard.
Bring it to a boil the. Cover and reduce heat to low and let simmer for 20-30 minutes the goal is to help make the extra lean beef a little more tender.
Calories are for two tacos with 125g of the beef mixture, using 2 oz of the cheese mix and 2 tablespoons of the Greek yogurt with 2 corn tortillas
325 calories
35g of Protein
12g of Fat
19g of carbs
Enjoy
#healthycooking #fitness #mexicanfood #tacos #weightloss