In this plant-based what I eat in a day, I’m sharing the simple, filling meals I’m using to reset my habits, feel in control again, and get back to what actually works. If you’ve been feeling off track, struggling with consistency, or just want easy plant-based meals that keep you full, this is for you.
These are the kinds of vegan, plant based foods that helped me lose 50 pounds and keep it off…nothing complicated, just real, repeatable food.
👉 Get my Reset Guide (meals + habits that actually work):
https://www.fullonplants.com/books1/p/the-ultimate-28-day-plant-based-guide
👉 Want my easiest recipes? Check out Full On Eats:
https://www.fullonplants.com/books1/p/full-on-eats
⬇️ RESOURCES MENTIONED
Celleciser Rebounder: https://cellercise.com/pages/rebounder-home-gym-shop?sca_ref=7237157.jhSmixNsd9
📌 WATCH NEXT
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Meals For Weight Loss Playlist:
https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
My Vitamins:
Complement+
https://lovecomplement.com?aff=177
DISCOUNT CODE: HUNGRYVM
MY FACE PRODUCTS I LOVE!
https://Healthyvmface.olivetreepeople.shop
Disclaimer:
1. The information shared in this video is based on my personal experience, opinions, and knowledge of plant-based nutrition. I am not a doctor, and this content is not intended to replace professional medical advice or treatment. Always consult your physician or a qualified healthcare professional for guidance regarding your specific medical condition.
2. This video description includes affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support! 😊
0:00 – Why I’m starting over & what I’m doing
1:19 – meal 1
2:15 – meal 2 & snack
3:20 – snack 2
3:47 – meal 3
4:43 – changes I’m noticing
#plantbasedwhatieatinaday #veganweightloss #easyplantbasedmeals