Healthy & protein rich instant oats breakfast idea.
Ingredients & Calories👇
🔹1/3 cup old fashioned rolled oats 112.5 cal
🔹1 tbsp chia seeds 70 cal
🔹1/4 tsp cinnamon powder
🔹4 Chopped almond 28 cal
🔹1 cup low fat milk 103 cal
🔹1 tsp honey 21 cal
🔹1 Banana 90 cal
🔷Total Calorie Count 424.5 cal
🔷Total Protein Count 15 g
#breakfastideas