Learn how to make a healthy and refreshing fenugreek (methi) salad at home! This easy recipe is packed with nutrients that help improve blood sugar levels, support digestion, and reduce inflammation. Perfect as a light meal or side dish with rice or roti.
This quick fenugreek salad recipe uses simple ingredients like onion, tomato, lemon juice, and spices to create a flavorful and nutritious dish.
Try this healthy recipe today and enjoy the benefits of fenugreek!
🥗 Ingredients
1 cup fenugreek seeds/leaves (soaked overnight & drained well)
1/3 cup chopped onion
1/3 cup fresh cilantro (chopped)
1 medium tomato (finely chopped)
3 tbsp freshly squeezed lemon juice
1 tsp red chili powder
2 tsp salt (adjust to taste)
1 tsp roasted cumin powder
👩🍳 Steps
Take 1 cup soaked fenugreek and drain all excess water completely.
Add 1/3 cup chopped onion into a mixing bowl.
Add the fenugreek to the bowl.
Add 1/3 cup chopped cilantro.
Add 1 chopped medium tomato.
Pour in 3 tbsp fresh lemon juice.
Add 1 tsp red chili powder.
Add 2 tsp salt (adjust if needed).
Add 1 tsp roasted cumin powder.
Mix everything thoroughly until well combined.
Your fresh and healthy fenugreek salad is ready!
Serve as it is or enjoy with rice or roti.
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