So yummy and easy to make! Serves 4 at 486 calories and 36 grams of protein per serving
• One Amylu Seasame Ginger Chicken
Crumbles with Mandu Sauce (20oz crumbles and 3oz sauce
* 2 cups Minute microwavable brown rice (tear off lids and microwave for 1.5 min)
* 5 Tbsp soy sauce
Cook crumbles, sauce and veggies on medium for about 10 minutes then split evenly over rice
#highproteinmeals #easyhealthymeals #lowcalorierecipes #caloriedeficitmeals #amylu