In this video, I’m showing you how to make a simple and healthy protein bread using just a few basic ingredients. This high-protein bread is made with quark, oats, and eggs — perfect for a fitness-friendly diet, weight loss, or a healthy breakfast option.

It’s soft on the inside, slightly crispy on the outside, and super easy to prepare at home.

If you are looking for a healthy bread alternative without flour, this recipe is perfect for you!

👉 Ingredients:

500 g low-fat quark
220 g ground oats
2 eggs
1/2 tsp salt
1/2 tsp baking powder
sunflower seeds (to taste)

👉 Baking:
180°C for 45–50 minutes

Don’t forget to watch more videos on my channel 😊


💬 Let me know in the comments:
Would you try this healthy bread? And what would you eat it with — sweet or savory toppings?

Don’t forget to like, subscribe, and turn on notifications for more healthy recipes!#nataliiacooks #easyrecipes #quickrecipes #homecooking #cooking #quickmeals #familymeals #homemadefood #simplerecipes #cookingchannel #healthybread #proteinbread #quarkrecipe #oatbread #healthyrecipes #fitnessfood #highprotein #lowcarbrecipes #easyrecipes #homemadebread #weightlossrecipes #healthybaking #fitfood #breakfastideas