#vegdalia #dalia #brokenwheatrecipe #healthy
Veg dalia is a nutritious and healthy recipe prepared using broken wheat. It makes for a complete and wholesome meal. You can pack it for lunchbox/tiffin or can serve it for breakfast, lunch or dinner.
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Ingredients –
Mustard Oil – 1 Tbsp
Cumin Seeds – 1 Tsp
Green Chilli – 1 No.
Finely Chopped Onion – 1 Medium
Green Peas – 1/4th Cup
Finely Chopped Carrot – 1 Medium
Finely Chopped Capsicum – 1 Small
Finely Chopped Tomato – 1 Medium
Turmeric Powder – 1 Tsp
Red Chilli Powder – 1 Tsp
Salt to taste
Finely Chopped Coriander – 1 Tbsp
Soaked Dalia – 1 Cup (Broken Wheat)
Water – 3 Cups
Lime Juice – 1 Tsp