Hey guys!
While everyone is out here hoarding all the toilet paper I’ll be over here hoarding all the frozen pizza 🍕 🤣 JK, people don’t need to hoard supplies.. and this weeks grocery haul was slim pickins as a result of that.
I originally planned on just getting what we needed for the week. However, I did in fact decide to stock up on some additional frozen/non-perishable food items “just in case.”👌🏻
I started the channel in hopes of providing you guys with meal ideas and ways that you can prepare simple, healthy, and delicious meals at home. I often give nutrition tips and information throughout the hauls as well.
Anyways here are the meals:
1️⃣Frozen salmon/sweet potatoes/Salad kit
2️⃣Frozen salmon/ sweet potatoes/ brussel sprouts (ya see what I did there🤷🏻♀️ Same meal, different veggie! Makes my planning easier and cost effective)
3️⃣Pan seared tilapia/ roasted carrots & asparagus/ 90 sec rice
4️⃣Italian sausage/ peppers & mushrooms/ whole wheat gnocchi
5️⃣Veggie omelettes/bacon/ breakfast potatoes
“Just in case” food:
Proteins-Wild caught frozen salmon, tuna packets, canned black beans, veggies burgers and ground turkey to freeze
Grains-ready rice and boxed pastas
Fruits and Vegetables: Frozen vegetables and frozen berries- antioxidants are critical during this time!
Don’t forget to wash your hands, eat your fruits and vegetables and move your body this week y’all! We will get through this!