MAKE A SIMPLE KETO DIET MEAL [Keto Choco-Peanut Butter Mug Cake] – Weight Loss Recipes Keto Diet – Create your own custom meal plan ketogenic diet. Custom Keto Diet:
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The Keto diet can change a person’s life and it isn’t a difficult diet to get on, either. There are plenty of great Keto diet weight loss recipes. All it takes is the willingness to give it a shot.
The custom Keto diet plan allows you to create your very own weight loss Keto meal plan based on your food preferences.
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Custom Keto Diet:
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Keto Choco-Peanut Butter Mug Cake [Recipe]
Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1
Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips
Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
➡️ Nutritional Information:
Energy – 318 kcal
Protein – 10g (13%)
Fat – 29g (79%)
Carbohydrates – 6g (8%)
Fiber – 2.4g
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![[Keto Choco-Peanut Butter Mug Cake] – Weight Loss Recipes Keto Diet. [Keto Choco-Peanut Butter Mug Cake] – Weight Loss Recipes Keto Diet.](https://www.ucook.org/wp-content/uploads/2020/03/1584863103_hqdefault.jpg)