#bajradosa #instantdosa #nofermentation #highproteindosa #ironrich
bajra being rich in ironis very important to build the haemoglobin stores of your child.
Good amount of iron in the body ensures a proper supply of oxygen and nutrients to all the cells and organs of the body
Bajra also known as pearl millet is the richest source of iron amongst all other millets.
It is 19 times richer in iron and fat when compared to rice!
While phosphorous and calcium are about 2.5-3 times higher than rice.
Now isn’t it obvious, which grains should become staple foods for our family?
The folate in moong dal boosts bone-marrow and brain function.
The high protein content in moong dal can do wonders for your baby’s hair, skin, nails and growth.
Compared to other dals, moong dal is low on carbs, making it a healthier option.
One of the more important benefits of moong dal is its protein content. A 100 g serving of the dal can provide you with about 3 g protein.
Kids are always fascinated by shapes. Try dosas in func character like cat, elephant, smiley, star etc keep trying your own ideas.you will surely see empty plates.
Do you know kids learn many behavior by watching their parents.
If you want them to eat healthy, then you must first eat healthy food. Yes, you have to be a role model to them.