Hello Health Lovers,
See how to prepare Gummadikaya Thurumu from our previous video:
Learn how to make healthy snack item #gummadikaya gaarelu easily at home. Gummadikaya is called as #AshGourd or #WinterMelon in English. Best food recipe for Weight loss. Good at controlling High BP and #Diabetics. Remedy for #Urinal_Tract_Infection. #Pimples / #Acne will be reduced by consuming Ash Gourd.
Ingredients: Ash Gourd, Urad Dal (గుండు మినపప్పు), oil
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