Quick Easy Healthy Vegetarian meal. Barley salad recipe with tamarind salad dressing is our fav healthy vegetarian salad family recipe. It delicious, fulfilling, and also helps with weight loss. Try it and you will definitely enjoy it.
Ingredients:
1/2 cup Barley
(soaked overnight and boiled in salt water
for 20 min)
1/4 cup boiled Corn
10-15 count Pistacho nuts (or any nuts)
1/2 cup steamed Moong beans sprouts
1/2 cup boiled black Channa (black chickpeas- optional)
1 Carrot
3 stalks of Celery
1 Tomato
Wintermelon (optional)
——————————————————————————————-
Dressing recipe:
1 Tbsp dried Tamarind
(soak tamerind in hot water for
15 min and strained to make
the tamarind juice)
1/2 tsp dried Oregano
1/2 tsp dried Marjoram
1 Tbsp Olive oil
1 tsp Jaggery powder
Salt and Pepper to taste
Prep time: 20 minutes, Serving size: 3-4
#QuickEasyHealthyVegetarianMeals #halfToastTV #barleysalad #stayathome
/**********************Playlist*************
Bengali eating show and vlog
Quick Easy Healthy Vegetarian meals
Isha Recipes
LOL