Healthy Food Recipes For Stomach Problems
If you have experience verbal abuse chances are you have stomach issues. So as you heal emotionally you have to heal physically as well.
In this video I discuss:
– How to prepare for detox
– What you need to do during detox
– How to heal with food what you shouldn’t eat
♥Video on how to do a casterpack from my doctor
♥What foods I eat and sample meals
♥For clay packing (mudding):
Medi Body Pack (Clay)
Medi Body Mineral by Premier Research Labs (not on Amazon)
♥ After you mix both those together and use them for clay packing you soak your feet in the medi body bath
Below is a list of some of the things I have taken to heal my stomach. I am not a doctor so please check with your doctor on these. I just am sharing what my doctor has given me.
♥ (HCL & the activator are taken together. I take 2-3 of the HCL and 1 activator)
HCL
HCL Activator
♥ Premier digest helps digest food when you eat meat and just helps your stomach heal
Premier Digest
♥ I take 10 drops of vitamin D with about 3 drops of lemon essential oil. I also like to add some iodine and apple cider vinegar and water and drink the whole thing. Although my dr says he just outs the vitamin d and lemon on top of a smoothy.
VITAMINS
♥ D3
♥ Allicidin (supposed to help probiotics survive and kill off candida)
♥ Adrenaven (for my adrenal glands 2, breakfast and lunch)
♥ Gallbladder probiotics ( I take a couple of teaspoons and put it in water and drink through the day
♥Biocidin (This is expensive but it is a candida suppressor, so if you deal with candida it will make you feel better but it isn’t something that will get rid of it)
♥Life Extension Florassist Gi (probiotic)
♥Premiere Vitamin B Complex (not available on Amazon)
♥ You can also get the clay mixture and caster packs on Amazon.
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My favorite books I used when I first started healing:
♥Will I Ever Be Good Enough – Dr McBride
♥Complex PTSD From Striving To Thriving
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