#simplelunchmenutamil #vendhayasaatham #puthinathuvayal #healthylunchmenutamil #easylunchintamil #lunchrecipes
Hai friends. Today we are going to make very easy and simple healthy lunch menu. Vendhaya Saatham and Puthina Thuvayal. Its very easy to make and take very less time. This recipe is very good for health especially for girls when they get periods. please take this recipes for weekly twice.
INGREDIENTS
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For Vendhaya Saatham
Fenugreek seeds
Garlic
Green chillies
Chopped onion
Chopped Tomatoes
Turmeric powder
Salt
Cooking Oil
Mint Leaves
For Puthina Thuvayal
Mint Leaves
Cumin seeds
Green Chillies
Garlic
Shallots
Grated Coconut
Salt
Tamarind
Finally added Raw finally Chopped Onion
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Happy Cooking with Freshly In Home