5 Healhy Dinner Ideas For Weight Loss

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5 Healhy Dinner Recipes

✔️ Ingredients:

1️⃣ QUINOA AND VEGETABLE STUFFED PEPPERS 255 CALORIES (1 serving).
Salt
1 / 4 cup quinoa
2 red bell pepper
1 tsp olive oil
1 garlic
1 medium zucchini
1 / 2 small red onion
1 medium tomato
Salt and black pepper
1 tbsp permesan cheese

2️⃣ PESTO CHICKEN AND VEGGIES 485 CALORIES (1 serving).
1 tsp olive oil
2 medium carrot
Water
3 oz green beans
1 garlic
4 oz chicken breast
Salt and black pepper
1 / 2 tsp chilli powder

3️⃣ VEGAN RICE RECIPE 233 CALORIES (1 serving).
1 / 2 cup brown rice
1 tsp olive oil
1 / 4 onion
1 / 4 red bell pepper
2 white mushroom
2 medium carrot
Water
4 oz decied tomatoes canned
1 tsp onion powder
1 / 2 tsp chilli powder
Salt and black pepper

4️⃣ CODE RECIPE CALORIES 485 (1 serving).
4 oz salmon
2 tsp olive oil
Salt and black pepper
1 garlic
1 red bell pepper
3 oz spinach
1 oz low fat cream cheese
1 tbsp parmesan cheese

5️⃣ CHICKEN PASTA DINNER 467 CALORES (1 serving).
2 oz short-tubed pasta
Salt and black pepper
1 tsp olive oil
1 / 2 medium onion
4 oz ground chicken
1 tsp broth powder
1 cup decied tomatoes
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