I’m Henry, and this is my YouTube channel – welcome to my world of cooking!
If you love food that’s big in taste, small in effort, and served with a healthy dose of irreverence… well, you’ve definitely come to the right place.
Watch my videos for easy to make recipes!
Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? Beat mid-day hunger with these healthy and delicious 13 sandwiches recipes for weight loss
I hope you like all these easy recipes and sandwich ideas ♡
1 Avocado with Veggies 280 calories (1 serving)
Ingredients
2 slices whole-wheat bread, toasted
1/3 avocado, peeled
1 teaspoon lime juice
1/4 carrot, cut into thin bite-size strips
1/4 cucumber, cut into thin bite-size strips
1/4 red bell pepper, seeded and cut into thin bite-size strips
1 tbsp crumbled feta cheese
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2 Strawberries with Almond Butter 280 calories (1 serving)
Ingredients
1 tablespoons smooth almond butter
1 tablespoon cream cheese
1/2 teaspoon honey
2 slices whole-wheat bread, toasted
3 strawberries sliced
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3 White Beans with Avocado 290 calories (1 serving)
Ingredients
1 tbsp canned white beans, rinsed and drained
1 tsp extra virgin olive oil
1 tsp Juice of half a lemon
Salt and freshly ground black pepper, to taste
2 slices whole-wheat bread, toasted
1 tbsp red onion, chopped
1 tbsp cucumber, chopped
1/4 avocado, thinly sliced
1 leafe lettuce
4 Carrot & hummus 240 calories (1 serving)
Ingredients
1/2 cup carrots, grated
salt and pepper, optional
2 slices whole-wheat bread, toasted
2 tbsp hummus
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5 Avocado tuna sandwich recipe 370 calories (1 serving)
Ingredients
2 oz can tuna
1/2 avocado
1 tbsp minced celery
1 tbsp minced red onion
1 tbsp lemon juice
2 slices whole wheat bread, toasted
salt and black pepper
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6 Ground Turkey recipe 300 calories (1 serving)
Ingredients
1 egg
2 oz ground turkey
1 leaf lettuce
2 slices whole wheat bread, toasted
1 tsp olive oil
sakt and black pepper
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7 Carrot And Cottage Cheese 220 calories (1 serving)
Ingredients
1/2 medium carrots
2 whole wheat bread, toasted
1 oz cottage
1 oz chredded chicken cooked
salt and black pepper if desired
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8 Potato Cucumber 190 calories (1 serving)
Ingredients
2 whole wheat bread, toasted
1.5 oz baby potato, mashed
2 tbsp fresh cucumber chopped
2 tbsp green olives
Salt and black pepper
I hope you like all these sandwich recipes ♡
vegan cooking