If you are a slimming world participant then you will know all about syns and will be looking for syn free meal ideas.
In this video I will be making an egg fried rice which has zero syns!
Finding tasty and syn free recipes that are tasty, quick and easy to cook is not always easy. Hopefully my regular videos will give you plenty of ideas and how to knock up something delicious before reaching for any naughty snacks!
Lovely breakfast pancakes, syn free!
Ingredients:
35g (2 oz.) oats
150g (5 oz.) fat free yoghurt
3 eggs
1/2 tsp baking powder
3 tbsp sweetener
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These are my go to recipe books
best all rounder
Tasty vegan/veggie dishes, maximum flavour, minimum effort
Best slow cooker
hands down best slimming world recipe book
Best frying pan – still non stick and fantastic after 2 years
Link for Grater, only £5.99 and it’s on prime, be careful peeps its bloody sharp