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Eating mixed fruit improves the antioxidant benefits of individual fruits. So cut up some fruit and have yourself a mixed salad..
Oranges are packed with vitamin B1, vitamin C, calcium, copper and many others things. Vitamin C helps to lower blood pressure and it also reduces the risk of heart diseases. Half an orange will be enough for the fruit salad.
Fruit salad would come in handy when you need an healthier alternative to processed foods as the help to reduce body fat, aid digestion.
Fruit salad..mix fruit salad.. Mix fruit Chaat..
Low calorie but healthy snack Recipe By Cook With Mirza..
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Ingredients:-
Apple
Banana
Guava
Water melon
Mango
Orange
Salt
Black pepper
Chat masala
Sesame seed
Fresh orange juice
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Healthy snack
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Easy quick and delicious
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Stay blessed
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Hope you enjoy this recipe
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