Egg muffins are super healthy, low carb and the perfect breakfast recipe that will only only take a few min to prepare. They are perfect for meal prep and are packed with proteins to keep you full all day. Breakfastbreakfast ideasbreakfast recipesCuisineeggegg muffinsegg recipeshealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesideaslow carbmuffinsrecipesausagesveggieveggie muffinsVideoVlogYouTube