instagram: lillian_govender
DISCLAIMER: I am not a doctor or certified health nutritionist; this is just my personal experience whilst I lost weight and became fit. I am not here to promote a certain type of diet or advise anyone to follow mine. This is just me sharing my experience and MY STORY and LIFE in a POSITIVE SPACE. This is just my own opinion. Everybody is different and our bodies are all different, we should continuously practice self-love and appreciate our bodies. We are not limited to a certain diet or certain foods. I am still on my journey of self-love and acceptance, just like everyone else, and I wanted to share it with all of you.
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music :
Cloud (Prod. by Lukrembo)
Balloon (Prod. by Lukrembo)
My updated workout routine:
workouts:
recipe ideas:
thank you for watching