๐ฆ๐ฎ๐๐ฒ ๐ญ๐ฌ% ๐ผ๐ณ๐ณ ๐ฆ๐พ๐๐ฎ๐ฟ๐ฒ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐๐ถ๐๐ต: ๐๐๐๐๐ง๐๐๐ข๐๐๐๐๐๐๐ง This is how to build a meal and eat if you want to reverse insulin resistance WITHOUT counting calories or macros! ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐ โ
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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#insulinresistancediet #insulinresistance #weightloss