In today’s video, I’m making a healthy, sugar-free keto dirty chai latte recipe. This recipe is great to use during your fasting period of Intermittent Fasting. This healthy dirty chai latte is perfect during the holidays because it contains ZERO sugar and still has all the flavor of a regular coffee shop dirty chai latte! Plus, it’s made by a Nutritionist, so you know it’s good for you AND tasty 😉
In the video, I review the benefits of keto coffee/keto dirty chai latte, how to make it (especially how to achieve the best froth to coffee ratio) and how you can make the recipe vegan/plant-based/vegetarian friendly! Enjoy!!
SUBSCRIBE + JOIN THE AENPEEPS 🙂
Dirty Chai Latte Recipe
Serves 1
Ingredients:
5 oz. brewed organic black tea
5 oz. brewed mold-free organic coffee* (add to your coffee grounds the following spice mixture: 1/2 tsp. ground cinnamon, 1/8 tsp. ground nutmeg, 1/8 tsp. ground cloves, 1/8 tsp. ground cardamom, 1/8 tsp. ground ginger – watch the video for further details!)
1 Tbsp. grass-fed butter or cacao butter for a vegan alternative (or less depending on your preferences)
1 Tbsp. unrefined organic coconut oil (or less depending on your preferences)
pinch of sea salt
MOLD-FREE COFFEE DISCOUNT: puritycoffee.com *Use the discount code “autumn” at checkout for 10% off all of your orders!
21 DAY INTERMITTENT FASTING PROGRAM:
INSPIRING STORIES:
Connect with me!
INSTAGRAM:
AEN PEEPS FACEBOOK GROUP:
NUTRITION CONSULTATIONS:
