In this video, I am sharing what I ate over the past month on a Mediterranean Diet – including a foodie weekend trip, quick and easy meal prep, healthy balanced meal ideas, trying my first homemade pizza dough, supporting those affected by the earthquake in Turkey and Syria and LOTS MORE!
I hope you enjoy this video, please leave a comment below with anything you want to see, questions you’d like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
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links
☼ HELP VICTIMS OF EARTHQUAKE IN SOUTHERN TURKEY AND SYRIA
☼ all recipes mentioned can be searched on
tags
â‹’ #MediterraneanDiet #WhatIEatInADay #MealPrep
timestamps
0:00 → intro
0:52 → foodie CLE trip
6:18 → homemade pizzas
10:23 → week meal prep
21:31 → earthquake embrace relief
26:08 → family dinner