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Fresh fava beans are an excellent source of fiber, vitamins and minerals. They’re cholesterol free, contain no saturated fat and provide healthy soluble plant fiber.
Fava Beans are Loaded With Nutrients. …
May Help With Parkinson’s Disease Symptoms. …
May Help Prevent Birth Defects. …
Contain Immune-Boosting Nutrients. …
Beneficial for Bone Health. …
May Improve Symptoms of Anemia. …
May Improve High Blood Pressure. …
May Aid Weight Loss.
Ingredients you need …
Fava Beans (Kashmiri name Bhagli) half kg
onion 2 medium sized
Mustard oil 2 big spoons
garlic ginger paste 1 table spoon
Water 1 and a half litre
Spices ..Coriander powder 1table spoon, fennel powder 1table spoon, black cardamom powder half table spoon, turmeric powder 1table spoon, red chilly powder 1spoon ,salt as per taste
Hope you like this Recipe of Fava beans .