Hello buddy! Today I cooked a vegetable casserole based on my grandmother’s recipe. Eat and lose weight. My grandmother lost weight very quickly. Healthy recipes help you lose weight and burn belly fat. Food recipes. I lost 5 kilos in 3 months. Vegetarian recipes helped me. I love to cook healthy recipes. They are perfect for me and my whole family. Kids love vegetable recipes. Zucchini recipes, my husband is very interested in proper nutrition. Let’s lose weight together, it’s delicious and healthy. I love fresh recipes and cook healthy vegetables every day. A healthy diet and proper nutrition help me stay in shape. Very tasty and tender. A recipe for weight loss without a diet! This is a low calorie recipe. Replace your lunch with this dish. You will love it.
👉 1 recipe: 00:00
Spinach 150 grams
1/2 onion
olive oil
3 cloves of garlic
Fry for 3 minutes
Cover and cook for 3 minutes
1/2 turmeric and black pepper
1/3 teaspoon of salt
Cook on low heat
👉 2 recipes: 05:10
After the spinach mixture cools down, let it cool for 15 minutes and then put it in the bread dough and put it in the toaster for 20 minutes at a temperature of 200 degrees and then it is ready to eat.
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