It’s the most wonderful time of the year.. to eat sweets! But we’ll make sure you don’t lose sight of your health goals with these tasty, healthy, vegan Christmas cookies that you can bake in a few simple steps.
#drnene #healthy #food #christmas #happy #vibes #cookies #vegan
Ingredients:
2 tbsp coconut oil
200 gms peanut butter
2.5 tbsp cocoa powder
60 ml almond milk
3-5 gms sugar substitute
1 tsp vanilla extract,
Pinch of salt
200 gms roasted oats
Instructions:
Add the coconut oil and peanut butter in a deep bowl. Beat it well together.
Then, add the cocoa powder followed by almond milk and mix it well.
Next, add the sugar substitute, vanilla extract, salt, and roasted oats.
Take a few minutes, but make sure to fold it all in thoroughly and mix it well.
Scoop small doughs and flatten them out.
Place a wax paper on a baking tray and place the cookies on the tray.
Freeze them for a few hours.
Your cookies are ready to be devoured!
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About:
Dr. Shriram Nene
(M.D., Washington University School of Medicine,
A.B. in Biology, Washington University, St. Louis, Missouri)
Cardiothoracic, Vascular and General Surgeon
Healthcare Innovator
Tech Innovator
Producer & Storyteller
DISCLAIMER: This video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam and advice from your healthcare professional.
Merry Christmas happy holidays just for you we cooked up this recipe it’s called a no bake oatmeal peanut butter cookie and I’m just telling you you got to have your kids making this with you I can’t wait until the boys get back but more than that it’s so nutritious because it
Has no sugar and it has no milk in it and just use as almond milk and sugar subst stute and peanut butter and a few other ingredients so enjoy have a happy holiday season and don’t forget to go watch bunchuk in the theaters January 5th 2024 thank you so much take care