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Cheesecake Ingredients: 🍰
400G Greek Yogurt (Unsweetened & Fat Free)
150G Light Cream Cheese
1 Large Egg
25G Vanilla Extract
15G Sweetener
Topping & Decorations: 🧁
1/4 Cup Walden Farms Caramel Dip
3 Fibre One Brownies (Cut Into 12 Triangles)
10G Chocolate (5/5 Dark & White)
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T Okay ladies and gentlemen here we are we’re making the remake of the RO loka salted caramel cheesecake this cheesecake holds a soft place of my heart I was I loved it I usually eat it on my birthday the whole entire cheesecake but here we are we’re going
To make a substitution to it and we’re going to make one that we can eat every day we can eat a slice of something that we can fit into our macron nutrients every single day right and some days you won’t even crave it but if you prepare
It you have it ready to go you can have that Slice of Cheesecake whenever you grave it pull it right out the freezer boom you’re ready to go okay so as you can see here we have many toppings we’re going to be using this so our base of
Our cheesecake is going to be with Greek yogurt and light cream cheese okay um what we’re going to be doing is we’re going to be mixing in we’re going to be using Oreo crumbs as a base we’re going to be using these Fiber One brownies to simulate the the brownies on the Loko
Cake that are drizzled and and then we also have the salted caramel syrup caramel dip that’s going to go on top as a layer just like the Loko cake a layer of caramel on top uh here we have white and dark chocolate that we’ve shredded into ribbons just to like just like the
Roo cake we’re basically trying to emulate the exact same thing so um let’s get started Let’s uh let’s let’s get this party started and let’s start baking so here we go boom start with these two ingredients and I’ll see you in the next section boom all right
Ladies and gentlemen we have light cream cheese going in we have 150 g going into here so we’re just going to drop that in there like that wow that was amazing I dropped it right at 150 without even cutting it twice as you can see see here
I did one cut so what happens when you track your Macros you get really good at eyeballing things so that’s the importance of using a food scale all right so next up after the cream cheese we got one large egg going in so just drop that right in there boom all right
Next up we have vanilla extract going into the mixture uh you can use as much as you like when it comes to vanilla extract I like vanilla I love it so I’m going to put 20 G in there 25 there we are so next step using a fat fruit Greek yogurt from Walmart
Amazing macros on This Yogurt I also use it to make ice cream as you can see 17 gam of protein to 100 calories so we’re going to put in 400 G of this Greek yogurt in here so right now you can see the scale is 226 so I’m just going to
I’m not going to tear it I’m just going to put it over that so 626 is what it should weigh so perfect so we’re right out on spot on so on to the next upep so we’re putting in our sucos our Splenda sweetener this
Is no name I just buy the No Name it’s way cheaper same ingredients so we’re going to put in 15 G of sweetener I’ve pulled out some of the yogurt so that I made room to blend in the sweetener and then I’ll add in the rest of the yogurt
So right now we’re at 7 Gram now we’re at nine quite a bit of sweetener but don’t be scared there’s no calories in sweetener we’re basically making it sweet without all the BS okay there we are 15 gram so we’re ready to blend On To The Next Step all
Right so we’re going to blend our mixture we have some of the yogurt outside of here just to make room so it Blends well and I have my dish uh sprayed with non-stick cooking oil in the bottom and then I have parment paper here so let’s blend this all up
Here we go ladies and gentlemen okay let’s see how she looks we’re going to add in more yogurt to here yeah yeah we got room so we’ll be adding more yogurty here all right ladies and gentlemen here we are here’s our cheesecake mixture she going to give it
A little taste touch for you guys ladies and gentlemen right so as you can see here’s our cheesecake nice and thick and almost like a pudding texture nice and thick okay so now we’re going to bake it in the oven 390 for 20 minutes so I have the oven preheating
Here so we’re going to move on the next step all right here we go ladies and gentlemen here comes the cheesecake o all right guys so here we are we got the cheesecake all done we’re just decorating it we’re using fiber ones salted caramel syrup from wal firms we
Have shredded white chocolate and dark chocolate which you’re going to see us do here so here’s our finished product of the cheesecake we have white chocolate dark chocolate pieces of fiber one brownie caramel syrup on top look at it guys here we go look at that texture just creamy like
Cheesecake let’s give it a little taste test here