I lost 200 lb from gastric bypass surgery and this is what I eat in a day starting off with some breakfast this is how much I actually ate then I ate this whole panini sandwich it was so yummy I got hungry again had cherries here’s how

Much I actually ate and then I had this mini muffin it was so good I have a lot of fruits so I Juiced pears and apples M so good here’s dinner this how much I actually ate finished that then we had some nachos and I had three full full Stanley cups of water