Two things you never want to do is keep a big bag forever and eat food that lacks flavor that’s toe up so let me put y’all on this high protein low calorie wrap and I’m telling y’all it’s pressure let’s get into it so boom when eating
Healthy you want to use a food scale for accurate measurements they real cheap at the store we’re going to start off with our Southwest egg whites work small and not harder if you feel like you got to crack your eggs and cut your bell peppers yourself do that I’m not argue
With your more now come with some Greek yoga to add more protein to the eggs and I usually go away from already shreded cheese but this whole meal prep is about convenience now weigh out whatever greens you like I’m going to put all the measurements for all of this in the
Descript deson lastly come with some ground turkey you can use breakfast sausage I like to use this Taco seasoned one and then a low carb wrap to seal it all up cook down your greens with a little bit of water then we going to combine our Greek yogurt with our eggs
Add a little Cajun seasoning and remember if you ain’t sneezing it ain’t season cook your eggs on low till it’s nice and scrambled then we going to cook down our ground meat and look at that yes Lord now all you got to do is take that wrap and add as many ingredients as
The Lord of Lies wrap them tightly in foil as your meal prep breakfast for the week serum as you need them and just like my name you’re all done