the ultimate question is does dessert
fit in a healthy lifestyle about a cup
of almond flour 3 tbsp of maple syrup
the ultimate answer is yes but of course
it depends and portions matter most dash
of salt and if you’re using dessert to
solve your problems and it’s probably
not the healthiest way to use it cuz it
doesn’t solve your problems desserts
your only source of joy in your life
it’s probably not that healthy but if
desserts adding to the joy in your life
and it’s simply a compliment like a
friendly neighbor that says hello and it
makes your day when they do but if they
didn’t you wouldn’t be sad that’s the
place toer has and healthy lifestyle
crust into an even layer with a wet hand
so that the crust doesn’t stick to your
hand and then place it in the freezer to
set peanut butter pour your nut butter
of choice half a cup mayap syrup or
honey 3 tbspoon salt spread the peanut
butter on top of the set crust layers
should be relatively thin my dessert
isn’t decadent it’s not really worth it
but at the same time I love a practical
balance and something that’s still made
with a little bit of healthier
ingredients or something that’s still
going to feel balanced and relatively
filling so that I don’t eat it
unlimitedly cuz plain sugar I can eat a
lot of nuts of choice peanuts would be
