Being vegan doesn’t necessarily mean limiting yourself to fruits and vegetables. With brands finally catching up to the times and releasing healthy vegan snacks, people who don’t eat animal products have a lot more options in the snack aisle to choose from.
1 Roasted and Salted Pistachios.
Pistachios are a plant-based protein and a major source of iron, a nutrient that most people who are vegan tend to miss out on.
2 Original Mushroom Jerky.
This mushroom jerky is not only vegan, but it’s also gluten-free, soy-free, and the perfect option for someone who loves snacking on savory foods.
3 Happy Belly California Walnuts.
A handful of walnuts are a great source of protein and omega-3s. You can have these as a snack or you can add them to your meal for a protein boost.
4 Vegan White Cheddar Chickpea Puffs.
Made with vegan white cheddar cheese, these chickpea puffs are organic, Kosher, gluten-free, and non-GMO. They also contain 3 grams of fiber and 4 grams of protein.
5 Treenut Cheese.
This plant-based cheese is made mainly from cashew nuts, green peppercorns, sea salt, and lemon juice.
6 Original Crackers.
You can spread the treenut cheese on top of these gluten-free, non-GMO, and vegan crackers to make the perfectly satisfying snack.
7 Organic Crunchy 7 Nut And Seed Butter.
This butter contains seven different types of seeds and nuts: cashews, almonds, Brazil nuts, chia seeds, flax seeds, hazelnuts, pumpkin seeds, and Celtic sea salt. You can spread it on a banana or apple slices.
8 Sea Salt Chickpeas Grab & Go.
According to Stark, these roasted chickpeas are a great source of plant-based protein and fiber.
9 Healthy Grains Granola Bars.
Although most KIND bars are not vegan, these specific ones are made from whole grains including oats, millet, buckwheat, amaranth, and quinoa.
10 Daily Harvest Lemon Coconut Energy Bites.
These bites are made from organic coconut and dates, lemon, ginger, cinnamon, and galangal — and a great source of iron, energizing fats, fiber, and potassium.
11 Puff Brussel Sprout.
You haven’t tried Brussel sprouts like these before. These puffs are made by a brand that’s specifically targets vegans, along with those who are plant-based, Kosher, and gluten-free.
12 Protein Bars.
These protein bars are extra filling with 11 grams of protein per bar. They also give you a boost of energy when the midday slump is preventing you from concentrating at work.
13 Protein Snack Bars.
These protein snack bars contain 10 grams of protein from brown rice, pea protein, and hemp seeds, making them a very satisfying and filling snack.
14 Crunchy Broad Beans.
These crunchy broad beans are a great source of fiber and protein, and they can even replace your go-to salad croutons.
15 Mushroom Crisps.
These crisps are made from real North American-grown mushrooms, making them rich in vitamins D and B, and iron.
16 Carrot Sticks.
Even though the word “superfood” is often thrown around by food companies, these carrot sticks are considered superfoods as they are dried to keep their all of their nutritional value.
17 Crunchy Corn.
This roasted corn snack is not only vegan, but it’s also non-GMO and gluten-free with 3 grams of protein.
18 Sea Salt Dry Roasted Edamame.
These edamame snacks are very high in protein. You can either snacks on them or add them to your meals to add some crunchiness.
19 Coconut Jerky.
With zero sugar added, this coconut jerky snack is 100% vegan and plant-based.
20 Lupini Beans Snack.
Similar to edamame, you can add these Lupini beans to any of your meals or snack on them when that afternoon hunger strikes. They come in a variety of flavors, such as garlic and rosemary, and balsamic and oregano.
