Quick and Healthy Lunch Box Recipes!! Millet Lunches for all ages!!
Here I have made healthy recipes with barnyard millets.
Barnyard or Sanwa millet(kudhiraivali arisi) supports those with diabetes and heart disease. It contains 50-60% carbohydrates and an excellent source of protein, healthy fats.It helps to strengthen bones and boosts skin and hair health.
Ingredients:
GREEN MILLET RICE:
To make green paste,
Green leaves ( any type) – 1 handful
Garlic – 2 cloves
Shallots – 5 or 6
Green chilli
For Green rice,
Garlic – 2 cloves
Green paste
Millet – 1 cup
WHITE MILLET RICE:
Cloves, cinnamon sticks, briyani leaves
Onion – 1
Garlic – 2 cloves
Green chilli – 2
Shredded coconut – 1/2 cup
Millets – 1 cup
SAFFRON MILLET RICE:
Mustard seeds, urad dal, cumin seeds
Onion – 2
Garlic – 2 cloves
Chilli Powder – 1/2 tspn
Coriander powder – 1/4 tspn
Millet – 1 cup
Other recipes in Mom’s Cafe:
Kerala Chips:
Millet Palm Jaggery Pongal:
Coconut Peanut Chutney:
Finger Millet Brownie:
Mango Choco lava cake:
Ridge gourd Masala:
Mango Dosa:
Ragi Rava Dosa:
Millet Red Rice Dosa:
If you are new to this channel, kindly subscribe our channel to know more new variety of different recipes. Share and comment too.
How to make Palak rice, millet rice, millet lunch box recipe, kids healthy lunch box recipes, healthy lunch box recipes, lunch box recipes for kids, variety rice recipe, onion rice recipe, coconut rice recipe, how to make onion rice, how to make coconut rice , how to make green dal , greens dal recipe, palak curry recipe, palak recipe, palak paneer pulao, paalak, republic day recipe, tricolour Lunch Box, colourful lunchbox recipes, kids lunchbox, recipes for lunch, diabetes friendly recipes, elder friendly recipes, easy recipe, easy lunch box recipe, quick lunch box recipes, fiber rich recipes, iron rich recipes, protein rich recipes, iron rich lunch box recipes, fiber rich lunch box recipes, lazy lunches, lazy recipes, lazy lunch box recipes
#lunchboxrecipes #milletrecipe #varietyrice #varietyriceintamil #varietyricerecipe #varietyricerecipesintamil #varietyricerecipes #varietyricerecipeintamil #keerairecipe #keerairecipes #keerairice #paalakrice #paalakrecipes #millet #millets #milletsrecipe #milletrecipesintamil #milletrice #milletrecipes #milletsinhindi #milletsrecipe #milletspowder #milletshealthmix #milletsnacks #fibrerich #fiberrichfood #fiberrichfoods #fiberrich #diabeteslifestyle #diabeticfood #diabeticfriendly #diabeticfriendlyrecipe #healthyfood #healthylifestyle #healthylunchboxrecipe #healthylunchboxforkids #healthylunchbox #indiancuisine #indianrecipe #southindianfood #southindiancuisine #momscafe #momscafespr