Looking for healthier refreshing mocktails that are bursting with flavor? These 5 low-calorie drinks are easy to make, delicious, and perfect for absolutely any occasion.
Cucumber Mint Sparkler – 35 calories per serving
Ingredients:
1/3 cup cucumber, cubed
4 fresh mint leaves
1/2 lime, juiced
1/2 tsp maple syrup
3/4 cup sparkling water
ice cubes
optional liquor:
1.5oz gin (97 calories)
Instructions:
Muddle together cucumber, mint leaves, lime juice, and maple syrup in a shaker or glass. (Optional: Add 1.5 oz of gin).
Strain the mixture into a glass filled with ice.
Top off with sparkling water.
Garnish with a cucumber slice and mint leaves.
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Berry Lemonade Fizz- 50 calories per serving
Ingredients:
1/4 cup mixed berries (strawberries, blueberries,
raspberries)
1/2 lemon, juiced
1/2 tsp maple syrup
3/4 cup sparkling water
ice cubes
optional liquor:
1.5oz vodka (96 calories)
Instructions:
Muddle together mixed berries, lemon juice, and maple syrup in a shaker or glass. (Optional: Add 1.5 oz of vodka).
Strain the mixture into a glass filled with ice.
Top off with sparkling water.
Garnish with a slice of lemon and mixed berries.
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Watermelon Basil Cooler – 50 calories per serving
Ingredients:
1/2 cup watermelon cubes (seedless)
4-5 fresh basil leaves
1/2 lime, juiced
1/2 cup sparkling water
Ice cubes (about 1/2 cup)
Optional Liquor:
1.5 oz Tequila (97 calories)
Instructions:
Add the watermelon, basil leaves, lime juice, to a blender and blend until smooth. Optional: Add 1.5 oz of tequila and stir.
Strain the mixture into a glass filled with ice.
Top with sparkling water.
Garnish with a slice of lime, and basil leaves.
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Citrus Ginger Refresher – 40 calories per serving
Ingredients:
1/4 orange, juiced
1/4 lemon, juiced
1/4 tsp fresh ginger, grated
1/2 tsp maple syrup
1/2 cup sparkling water
Ice cubes
Tajin (garnish)
Optional Liquor:
1.5 oz Rum (97 calories)
Instructions:
Blend together ginger, maple syrup, lemon juice, and orange juice. Optional: Add 1.5 oz of rum.
Strain the mixture into a Tajin-rimmed glass filled with ice.
Top with sparkling water.
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Pomegranate Green Tea Spritz – 50 calories per serving
Ingredients:
1/4 cup brewed and cooled green tea (unsweetened)
2 tbsp pomegranate juice (unsweetened)
1 tbsp pomegranate seeds
1/4 lime, juiced
1 lime slice
1/2 tsp maple syrup
1/2 cup sparkling water
Ice cubes (about 1/2 cup)
Optional Liquor:
1.5 oz Vodka (96 calories)
Instructions:
Combine cooled green tea, pomegranate juice, lime juice, and maple syrup in a shaker and shake well. Optional: Add 1.5 oz of vodka and stir.
Pour into a glass filled with ice.
Stir and garnish with lime slices and pomegranate seeds.
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Join us weekly for delicious Noom-friendly recipes, effective workouts, expert insights on everything from GLP-1s to psychology, and inspiring success stories – all designed to support your journey toward better health and wellness.
At Noom, we’re on a mission to empower everyone, everywhere to lead a better, healthier life by improving whole-person health through medication 💊 and behavior change 🧠.
Subscribe and join our supportive community dedicated to making wellness an enjoyable and transformative experience.