A very satisfying high-fiber salad that will feel you up and leave you feeling amazing. Filled with legumes and fresh vegetables this speedy high-fiber recipe is perfect for lunch or dinner, when time isn’t on our side. This easy healthy salad recipe is packed with vitamins, minerals, healthy fats and protein, but it’s also soy-free, dairy-free, vegan and gluten-free.
Ingredients
1 onion
1 garlic clove
1 cup chopped cabbage
1 cup chopped lettuce
10 olives
some parsley
1/2 lemon – juice it
1 tsp balsamic vinegar (optional)
1 tbsp olive oil (or flax oil)
1 cup white beans, canned or cooked
1/2 cup corn, canned
1 small carrot
1 small red pepper
salt and pepper to taste
Full written recipe: https://www.beautybites.org/beauty-food-recipes-8-minute-high-fiber-satisfying-salad/