Join me as I put Ethan Chlebowski’s 15-minute chicken sandwich recipe to the test! Perfect for a quick breakfast, lunch, or dinner, this high-protein, healthy sandwich is an easy meal prep option that promises delicious results in no time. Will it live up to the hype? Watch to find out!
Spiced Chicken:
Chicken breasts: 2 (~350 g / 0.75 lb)
Cooking oil (FAT): a drizzle
Salt (SALTY): a sprinkle
Dried oregano: 2 parts
Garlic powder: 1 part
Cayenne pepper (SPICY): 1/2 part
Calabrian Mayo:
Mayonnaise (FAT): 3 parts
Calabrian chilies, minced (SPICY): 1 part
Bread & Toppings:
Hoagie rolls: 2
Lettuce, thinly sliced (CRISPY): to taste
Tomatoes, thinly sliced (SOUR): to taste
Onions, thinly sliced: to taste
Balsamic vinegar (SOUR): a drizzle
Parmesan, grated (SALTY): a sprinkle
Feel free to adjust any details or quantities as needed!
