Hello everyone,
Hope you all are doing well😊
Today i prepared, overnight banana blueberry oats.
🔹1/3 cup Old fashioned
rolled oats 112.5 cal
🔹1 tbsp Chia seeds 70 cal
🔹1/4 tsp Cinnamon powder
🔹1 tsp Pumpkin seeds 6 cal
🔹2 tbsp Sour/Greek yogurt 24 cal
🔹1 tsp Maple syrup/honey/liquid jaggery 7 cal
🔹3/4 cup/175ml Milk of your choice 76 cal
🔹1/2 chopped banana 45 cal
🔹1/4 cup Blueberry 21 cal
🔷Total Calorie Count 361.5 cal
#healthybreakfast #recipe
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