Simple yet filling yet healthy and Quick to make Spicy Avocado Sandwich “No Oil Recipe”2 slice wheat bread: 180 cal Half Avocado 100 grams: 160 cal 6 garlic clove: 25 cal 2 onion: 120 cal 1 Tomato: 20 cal 100 grams: 25 cal540 cal #gymfoodavocadoBreakfastCuisinedietDietFoodeasytomakefitnessfoodgymgymdiethealthfreakhealthyHealthy CuisineHealthy Ideashealthy recipesHealthy SandwichHealthy Sandwich IdeasHealthy Sandwich RecipeshealthyfoodideasindianfoodOilquickfoodquotNorecipeRecipequotsandwichsandwich ideassandwich recipesspicyStreetfoodVideoVlogworkoutYouTube
