If you’re a woman seeking to lose weight, improve your health and mental well-being, and balance your home and family life, this guide is for you. I share my personal experience with AI-generated baking recipes, featuring a delicious, high-protein, low-calorie bagel recipe that’s easy to make and perfect for supporting your weight loss journey without sacrificing flavor. Learn practical tips to transform your challenges into strengths, maintain a happy, well-balanced life, and nourish both your body and mind. Whether you’re managing a busy family or focusing on self-care, this holistic approach to weight loss will motivate and empower you every step of the way. Don’t forget to like, subscribe, and join our community of women dedicated to thriving in health and happiness!
Recipe Ingredients
1.5-2 cups all purpose flour
1.5 cups of 0% fat free plain greek yogurt
2 tsp baking powder
1/4 tsp salt (pink Himalayan salt is what I use)
1 egg
Everything but the bagel seasoning (I use dash salt free)
Instructions:
Mix dry ingredients (flour, baking powder and salt). Next add in yogurt and knead into a dough adjusting flour and yogurt as needed to form dough.
Cut dough into 4 equal size piece. Shape into a ball and poke a whole in the middle.
Top bagels with egg wash and everything but the bagel seasoning
Bake in preheated 350 degrees F oven for about 30-35 minutes or until browned.
Allow to cool before slicing. Toast if desired and top with spread of choice.
ENJOY!!
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