Oats Upma | Healthy Breakfast Ideas | Oats Recipe for Weight loss

#oatsupma #healthybreakfastideas #shorts #upmarecipe #vegetableoatsupma #oatsrecipeforweightloss #weightlossrecipe #breakfast #breakfastrecipes #healthyrecipes #healthybreakfast #oatsrecipe #homecooking #hemasubramanian

To Make Oats Upma

Oats – 2 Cups ( 1 Cup – 250 Ml )
Oil – 1 1/2 Tbsp
Chana Dal – 1 Tsp
Urad Dal – 1 Tsp
Mustard Seeds – 1 Tsp
Cumin Seeds – 1 Tsp
Hing / Asafoetida – 1/4 Tsp
Onion – 1 No.
Green Chilli – 4 Nos
Ginger
Curry Leaves
Beans – 1 Cup
Carrot – 1 No.
Tomato – 1 No.
Peas – 1/4 Cup
Turmeric Powder – 1/2 Tsp
Salt – 1 1/2 Tsp
Water – 1/2 Cup
Lemon Juice ( Optional )
Roasted Peanuts
Coriander Leaves