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Abdominal fat reduction massage helps stimulate circulation, activate underlying tissues, and enhance metabolism in the waist and belly region. This technique aids in improving local muscle tone, relieving tension from sedentary lifestyle, and targeting accumulated fat. With consistent practice, it supports a flatter stomach appearance and better core flexibility, contributing to improved posture and overall body balance.
Precautions:
Avoid abdominal massage within two hours after meals. This method is not suitable for individuals with skin injuries, skin allergies, pregnant women, those on their menstrual cycle, patients with fractures or severe osteoporosis, and anyone suffering from abdominal illness, dysentery, or appendicitis.
