3 Easy High-Protein Salads That Help Me Stay Strong & Healthy

#healthyeating #dietfood #saladlover #quickrecipe

3 Easy & Healthy Salad Recipes | Chickpeas, Cucumber & Sweet Corn Salad ✨

Looking for quick, tasty, and healthy salad ideas? In this video, we’re making three refreshing salads – protein-rich Chickpeas Salad, cooling Cucumber Salad, and flavorful Sweet Corn Salad. 🥗 Perfect for weight loss, lunch, or a light dinner – these salads are super easy to make and packed with nutrition.

🌿 Ingredients:

👉 Chickpeas Salad

1 cup boiled chickpeas
1 onion (chopped)
1 tomato (chopped)
1 cucumber (chopped)
1 green chilli (chopped)
½ tsp red chilli powder
½ tsp salt
½ tsp chaat masala
½ tsp black pepper powder
Fresh coriander leaves
1 tsp lemon juice
2 tsp oil

👉 Cucumber Salad

1 cup curd (chilled)
1 cucumber (sliced)
1 onion (chopped)
1 tsp honey
1 tsp lemon juice
½ tsp salt
1 tsp black pepper powder
1 tsp cumin powder
Mixed herbs
Fresh coriander leaves

👉 Sweet Corn Salad

1 cup boiled sweet corn
1 tomato (chopped)
1 onion (chopped)
1 tsp chaat masala
½ tsp salt
1 tsp lemon juice
Fresh coriander leaves