Grandma’s Secret Barley Bread Recipe: The Healthiest Bread You’ll Ever Try!
👋 Welcome to HEALTHY BREAD LAB – the place where we share the healthiest and most delicious bread recipes with you!
Today, I’m showing you how to make Traditional Barley Bread – a healthy bread recipe inspired by generations before us, using barley, oats, and natural ingredients. This bread is soft, rich in fiber, and way healthier than white bread! 🌾🍞
✨ Ingredients for Barley Bread:
320g white flour
30g barley flour
40g quick oats (instant rolled oats)
40g boiling water
1 large egg (weigh without shell)
6g instant yeast
130–140g cold water
6g sugar
7g salt
15g sweet milk powder
40g soft butter
🕒 Resting & Baking Time:
First rest: 40 minutes
Resting dough balls: 10 minutes
Final proof: until dough triples in size
Bake: 225°C for 25 minutes (optional: last 10 minutes under grill for golden crust)
🔥 This homemade healthy bread is perfect for anyone looking for a traditional recipe that boosts health. Once you try it, you’ll never want store-bought bread again!
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