In Part 5 of my Healthy Vegan Deli Series, I’m showing you how to make a smoky, slightly sweet, sliceable vegan ham that’s completely gluten-free and can also be made nut-free with sunflower seeds. This easy homemade deli meat is perfect for sandwiches, wraps, and meal prep — and yes, it actually slices!
This video is inspired by the mortadello recipe featured on the channel @LivingLikeAPanda
To show just how versatile this vegan ham is, I’m also using it in a Hawaiian-inspired pineapple “ham” macaroni salad that’s creamy, tangy, slightly sweet, and perfect for picnics, BBQs, or quick lunches.
In this video you’ll learn:
✔ How to make a sliceable vegan deli ham at home
✔ How to adjust the recipe for a nut-free version
✔ How to infuse smoky, cured-ham flavor without meat
✔ How to make a creamy Hawaiian pineapple ham macaroni salad
Both recipes are plant-based, gluten-free, and great for meal prep all week long.
If you’re trying to eat healthier, save money, or simply have more fun in the kitchen, this one’s for you.
Let me know in the comments:
👉 Would you try this in a sandwich or in the macaroni salad first?
Any support you can provide to help me bring you more gluten free and vegan/plant-based content and recipes is appreciated. If you are inclined you may visit my “Buy Me a Coffee” page at
http://buymeacoffee.com/glutenfreeo
To request the recipes in this video, email me: glutenfreevegantakes@gmail.com
Check out this video for vegan mayo recipes, including soy-free and nut-free options: https://youtu.be/oyApB2mFLeg
Don’t forget to like, subscribe, and follow along for more healthy vegan recipes, plant-based hacks, and comfort food made better.