This Palak Paneer Rice Bowl is loaded with iron, fiber, and protein – perfect for lunch or dinner. Creamy spinach rice, sautéed veggies, and flavorful paneer come together to create a wholesome balanced bowl.
Ingredients
For Paneer
Paneer – 150 g (100 g for grilling + 50 g for dressing)
Butter – little
Salt – to taste
Chili flakes
Crushed garlic
Coriander leaves
For Creamy Dressing
Paneer – 50 g
Soaked cashews – handful
Water – as required
Butter – little
Wheat flour – 1 tsp
Milk – ½ cup
Salt – to taste
Chili flakes
For Spinach Rice & Veggies
Cooked rice – 1 cup
Boiled spinach (palak) – 1 cup, blended
Garlic – grated
Butter – little
Mushrooms – chopped
Capsicum (green, yellow, red) – chopped
Carrot – chopped
Salt – to taste
Chili flakes
Black pepper
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